Thursday, September 15, 2011

Fast, Easy Yet Tasty 4

Tomato Salad
Salad is called Koshimbir in Marathi and Kachumbar in Hindi. The word denotes that the vegetables are cut in small pieces. In Marathi culture most of the food items are served in small portions in a big round plate (Thali) in the beginning at the time of lunch or dinner. Here Koshimbir is placed at the left side in the Thali. Different types of Salads are made. Now we will read how Tomato Salad is made.

Ingradients
2 Cups (Tomato Cut in small pieces)
1/2 Cup (Onion Cut in small pieces)
1Banana (Peeled & Cut in small pieces)
1Tablespoon Peanut Powder
1 Teaspoon Lemon juice
1Teaspoon Salt
 
Procedure
Mix all the ingradients and serve the Tomato Salad.

Tomato is supposed to have high nutritive value. It fulfills appetite, hence Tomato has place in Weight-Loss Diets. Onion is supposed to cool the body system. Banana is a good  source of minerals and supposed to relieve Stomach Acidity.

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